Butts & Guts

This 45-minute high energy class is all about building strong glutes and a rock solid core. We'll target your booty, abs and everything in between with a mix of resistance training, body weight moves and cardio bursts to keep your heart pumping and your muscles fired up. Whether you're working on that peach or chasing a stronger core, this class is designed to help you lift, tighten and feel powerful. All fitness levels welcome! Modifications and intensifiers are always on deck. Come ready to sweat, squeeze, and slay!

Upcoming Schedule